Tools for Employers

This package of tools can help you to promote healthy habits for your employeesand their families.

Products to download:

10 Things You Can Do

Employers Checklist

Recommended Videos:

Weight Loss & Nutrition: Employee Wellness & Healthy Eating
(eHow, 3 min., youtube)

Paul Wallace, MD, Kaiser Permanente, Discusses Health and Productivity in the Workplace
( Kaiser Permanente, 4 min., youtube)

The Effects of Healthcare Costs on US Businesses
(CDC/LEANWorks. 2 min.)
Posters for Any Setting    

1.  Poster on Healthy Sleep

2. Poster on Healthy Eating

3.  Poster on Limiting Screen Time

4.  Poster on Physical Activity

5.  Poster on Sugared Beverages
Fact Sheets for Any Setting                                                                                                                            
1.  Why 9-5-2-1-0 for Health ?
                                                                 
2. Fact Sheet on Healthy Sleep              Version A        Version B

3.  Fact Sheet on Healthy Eating            Version A        Version B

4. Fact Sheet on Limiting Screen Time  Version A        Version B

5. Fact Sheet on Physical Activity           Version A        Version B

6. Fact Sheet on Sugared Beverages      Version A       Version B

To review references for 9-5-2-1-0 for Health Fact Sheets, click here.
Tools to Use

Below you will find tools you can use promote the 9-5-2-1-0 for Health message in your organization or community.  Scroll down or jump to one of these toolkits:


Research Resources

These resources can help you make the case for promoting the  9-5-2-1-0 for Health lifestyle:

The Center for Health and Health Care in Schools: "Childhood Overweight: What the Research Tells Us"

The Centers for Disease Control: 
The Obesity Epidemic and United States Students

The National Initiative for Children's Healthcare Quality (NICHQ):
Childhood Obesity Action Network State Obesity Profile for Virginia

Note: All tools are in pdf format.
Fact Sheets in Spanish

  1.  Why 9-5-2-1-0 for Health ?

  2. Fact Sheet on Healthy Sleep

  3. Fact Sheet on Healthy Eating

  4. Fact Sheet on Limiting Screen Time

  5. Fact Sheet on Physical Activity

  6. Fact Sheet on Sugared Beverages 
Top
Tipping the Scales Slide Shows

Below are tools to use for presentations to organizations, groups, and other  community members interested in learning more about NVHKC and reducing/preventing childhood obesity in Northern Virginia.

Tools for Child Care Centers

This package of tools can help you to promote healthyhabits in your child care center.

Products to download:

10 Things You Can Do

Child Care Centers Checklist

Recommended Videos:

Most Preschool Lunches Lacking Proper Nutrition
(Red Orbit Health Video)

Harvest of the Month: A Preschool Nutrition Program
(University of California, 3 min.)

Jump Rope Instruction for PreK
(University of South Florida, SchoolTube.com, 3 min)
Tools for Health Care Providers

This package of tools can help you to promote healthy habitsin your practice.

Products to download:

10 Things You Can Do

Health Care Providers Checklist

Recommended Videos:

CME: Treating Childhood Obesity:  Top Priority
(howstuffworks/DiscoveryHealth/Kaiser Permanente, 16 min.)

Childhood Obesity and Public Policy
(Standford School of Medicine, 52 min., [youtube])
Tools for Parents & Caregivers

This package of tools can help you to encourage your children to practice
healthy habits.

Products to download:

10 Things You Can Do

Parents & Caregivers Checklist

Recommended Videos:

Healthination:  Overweight Children Videos
This web site has 3 educational videos to help parents understand how to keep their children at a healthy weight.   Watch them with your child and you both can learn!


Tools for Schools

This package of tools can help you to promote healthy habits in your school.

Products to download:

10 Things You Can Do

School  Checklist

9-5-2-1-0 for Health-School Poster/ Handout

9-5-2-1-0 para la Salud--Spanish Poster/ Handout

9-5-2-1-0/Flu Bookmark

9-5-2-1-0/Flu Bookmark--Spanish

Recommended Videos:

Fight Childhood Obesity 
(CATCH, 10 min [youtube])

Healthy Schools Forum
(RWJF, 6 min [youtube])

Tools for Parks & Recreation and After-School Programs

This package of tools can help you to promote healthy habits in your parks and recreation centers.

Products to download:

10 Things You Can Do

Parks & Recreation/After-School  Checklist

Recommended Videos:

Sports4Kids: The Power of Play 
(RWJF Channel/youtube,5 min)

City Fields Foundation-Rennovating Soccer Fields for SF Kids
(City Fields Foundation, 3 min)
Tools for Faith Communities

This package of tools can help you to promote healthy habits in your place of worship.

Products to download:

10 Things You Can Do

Faith Community Checklist

Recommended Videos:

Healthy Eating & Living: Body and Soul
(NIH4HEALTH, 6 min., youtube video)

Healthy Eating & Living: Four Pillars of Body and Soul
( NIH4HEALTH, 9 min., youtube video)
New Tools!!

Physical Activity and Academic Performance

Healthy Eating on a Budget
Top
Top
Top
Top
Top
Top
Top
Top
Top
Top
A Project of the
9-5-2-1-0 for Health